Power Tai Chi Volume 2: Simplified Tai Chi 18

$29.95

SKU: VD5020A Categories: ,

Description

Based on the characteristics of tai chi and qigong, the 18 exercises of tai chi qigong help adjust the body, mind and breath. Since its inception, the form has attracted extensive attention from people all over the world. The country of Singapore actually made the form its national exercise. Jenny Tang takes you slowly and expertly through the movements of this simple and relaxing exercise, which has captured the attention of tai chi practitioners the world over.

*DVD is drop shipped from over seas – Please allow approx. 14 business days for delivery*