Reflexology traces it roots back to Egypt, China and Native Americans. On this DVD you will learn how to not only give a beginners reflexology treatment to friends and family but also to yourself. You will also learn how it can be used to deal with stress, needed relaxation plus the health benefits of Reflexology. Certified Reflexologist (CR) Tracy Warrener teaches and shows you in an easy to follow step by step method that is one third of her own system called San Ki Do or the three energy way to health, happiness and confidence thru Reflexology, Japanese Reiki and Woman’s self defense made easy. This is an amazing DVD that every person will want to learn and practice from. It teaches and explains so much about this amazing alternative healing method and you will watch it over and over again we assure you!