Shito Ryu Karate #4

$19.99

SKU: RS-0447 Categories: ,

Description

On this DVD you will crack the code of two katas – Matsukaze and Annanko. This will be accomplished by using the rules of kata creation and decoding including; studying the Enbusen schematic, identifying and understanding the signature sets, and then putting them in the broader context of the complete Martial Arts system. You will learn how a Martial Artist can cultivate flexibility in daily life, as depicted by the interplay of the wind and the pine tree. Why awareness is probably the most universal of all self developmental themes, and how it is expressed and enhanced in the kata Annanko. How the creator builds flexibility into the kata creation and performance of Matsukaze. Also how to identify and deal with your blind-spots by practicing Annanko.