Throws and Takedowns

$59.99

SKU: TTBOOK Categories: ,

Description

Throws and Takedowns for Sambo, Judo, Jujitsu and Submission Grappling- Learn to dominate opponents with the explosive throws, sweeps and takedowns of Sambo. Coach Steve Scott teaches 75 of the most effective ways to put your opponent on the mat and keep him there. Whether you compete in sambo, judo, jujitsu, submission grappling or MMA, the techniques in Throws and Takedowns for Sambo, Judo, Jujitsu and Submission Grappling will arm you with an arsenal of explosive, functional throws and takedowns. THROWS and TAKEDOWNS INCLUDED: The Buck ” Inside Thigh Lift ” Outer Thigh Sweep ” Cuban Leg Grab ” The Metz ” Ankle Pick ” Hand Wheel ” 1-Arm Knee Drop ” Cross Arm Knee Drop ” Tight Waist Knee Drop ” Firemans Carry ” Cross Body Outer Hook ” Sweeping Hip Throw ” Inner Thigh Throw ” Cross Grip Major Outer Hook ” Front Kick Throw ” Minor Inner Hook ” Open Chest Body Drop ” Side Body Drop ” Knee Body Drop ” Back Grip Hip Throw ” Belly-to-Belly Throw- 336 pages-401 photos

Additional information

item number

TTBOOK

author/manufacturer

Steve Scott