Description
In Understanding Qigong DVD 3, renowned Qigong (chi kung) expert and author Dr. Yang, Jwing-Ming teaches the theory and practice of embryonic breathing. Also known as back to childhood breathing , this qigong meditation technique is the foundation of internal cultivation and advanced practice. Embryonic breathing develops excellent wellbeing and increases your sensitivity and awareness. Learn to conserve and store your Qi to abundant levels Develop excellent health and vitality and enjoy deep relaxation Establish the root of spiritual enlightenment