Wushu Sanda Series: Training of Basic Skills DVD

$18.99

SKU: 0118DrLee Categories: ,

Description

Basic training is essential for both the beginner and seasoned fighter to develop the strength, conditioning, reflexes, and skills needed to fight effectively. In this 2-disc instructional DVD set, Yang Xiaojun, the Muhammad Ali of Sanda, teaches how to  train in the basics of Sanda..

Additional information

item number

0118DrLee

author/manufacturer

Yang Xiaojun